How can I stop overthinking and take action more quickly?

‘C'mon, get going, nothing happened.’

To find a solution, an active solution.

Focus on solving and moving to the next problem.

What do teens do at night?

Protect us.

it's like scratching a painful wound and then regretting it later.

Can you roll your eyes to your foolish thoughts?

What are some tips for balancing chores, work, and family life as an adult with children?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The moment you deviate. Correct it.

“NASA’s Groundbreaking Discovery”: Solar 'Cannonballs' Identified as the Likely Cause of Mars Losing Its Water, Validating a Long-Standing Theory - Rude Baguette

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

What's the purpose of the sun?

Remind us of essons and learnings to deal with life.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘What am I doing?’

What are the coolest new smart home gadgets to upgrade your living space?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why do you think most harem anime and manga have lame male protagonists that would be considered losers and pathetic by most people?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Wake yourself up.

Let's discuss an example.

Why do I keep waking up at 4 AM?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Learn for the future.

What is the use of thinking?

Islam is definitely a very anti-LGBTQ religion, so why don't liberals ever stage pro-LGBTQ demonstrations at mosques or at the consulates/embassies of Muslim countries?

Relive relevant moments.

What's the purpose?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why is pornography still alive and not illegal? Why doesn’t the government do about tricking women into them?

Decide.

‘It's not a life or death threat, it's over, it's small.’

Always wake up in the moment of overthinking and shouting stop in your mind.

Aaron Judge's 469-Foot Home Run in Kansas City Left Baseball World in Disbelief - Sports Illustrated

The purpose of thinking is-

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Anubhav Jain

Why are you bare-nakedly displaying your anti-Trump bias while ignoring the liberals' destruction of the US? I am now blocking your e-mails because of your biased articles.

Read patiently to clear your mind of baseless overthinking.

‘No, that's stupid, what's relevant, what best can be done?’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

How do I stop having work crushes because I only keep getting disappointed almost every day as I keep seeing they don’t like me back and won’t ever ask me out?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Always realise the purpose of thinking and don't deviate from it.